In a perfect world, hand to hand combat would not be necessary; everyone would get along, live in mansions and drive Lamborghinis. But the world is far from perfect, and there are unscrupulous people out there who have less-than-desirable intentions. If you encounter these types of people, you need to be ready to defend yourself. The most important part of self defense is proper training BEFORE you need it. When fear overtakes you, training will kick in and save you.

Military-based training

You won’t learn simple self defense moves here; you’ll learn some of the most brutal, effective moves that will disable your attacker and keep you free from harm. Special forces training is taught to Navy SEALS, Israeli Commandos, Russian Spetznaz and British SAS, among others. These moves can disable your opponent in just a few seconds.

Traditional martial arts training

There are many different martial arts styles of self defense from countries like Japan and China. Some of these include Tae Kwan Doo, Karate, Jiu Jitsu and Aikido to name just a few. Martial arts are effective not only for self defense but for self discipline. Many forms of martial arts training can be