Many people ask about the best self defense techniques for men. The answer, of course, is not to get into a confrontation or dangerous situation at all. But that is not the world we live in. Regardless of the city or area in which you live, danger is not far away and can lurk in every dark alley, bar, or other public area. If you find yourself in a dangerous situation, here are some techniques that can help save your life:

Kicking

Most martial art forms teach high-flying fancy kicks, but you don’t need to be a martial arts expert to deliver a devastating kick. The key is to make sure your strike is debilitating, not just painful. Aim for the groin, or the knee. If you can get your opponent on the ground, it can give you the time you need to get away. Kicks can also be very effective at disarming someone who has a knife or gun aimed at you.

Punching

A punch to the solar plexus can knock the wind out of your attacker long enough for you to make your escape. A swift punch to other areas, like the head can also be effective.

Headlock and Headlock Escape

Wrap your arms tightly around your attacker’s neck and hold him close to your body; if you need to get out of a headlock, reach up and over his back to gouge his eyes. That will instantly release his hold, while you use your foot to sweep his leg out from under him.

Some of the best self defense techniques for men involve being able to react quickly and swiftly. Defense classes and martial arts forms all teach how to increase your street awareness and build confidence so you can be ready if danger strikes.